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Some Good News? Are Americans Cutting Back on Sugar Intake?

By That\'s Fit Editors
By Amanda Chan for AOL Healthy Living Corbis Despite the increases in childhood obesity in the United States, Americans are technically consumi...

I Ditched Dieting -- And So Should You

By That\'s Fit Editors
By Anna Guest-Jelley for Blisstree.com Corbis I first started experimenting with intuitive eating about five years ago. When I heard "eat when ...

Kate Bosworth's Fit Routine

By That's Fit Editors
By Jennipher Walters for Shape.com Angela Weiss / Getty Images As reports come in that Kate Bosworth and her long-term boyfriend Alexander Skar...

Should We Fear Our Genetics?

By That's Fit Editors
By Elizabeth Nolan Brown for Blisstree.com Getty My extended family is mostly women, and a lot of us share the same body type. We are not a pa...

What Nutritionists Order When Eating Out

By Emma Gray
For AOL Healthy Living Getty A new study has found that only 1 out of 6 diners pay attention to posted nutrition information on menus -- and w...

http://nutritiondiva.quickanddirtytips.com/

Paula Deen Wastes a Teachable Moment

By
Not-so-newly diagnosed Type 2 diabetic Paul Deen sends a dangerous message by endorsing drugs instead of healthier lifestyle....

Biggest Nutrition Traps, Part 3: Mean v. Extreme

By
When it comes to food, your best days and your worst days don’t matter nearly as much as your typical day....

Biggest Nutrition Traps, Part 2: Quality v. Quantity

By
 Don’t assume that just because something is good for you, you can consume it in unlimited quantities....

Are Probiotic Pills a Good Idea?

By
 Nutrition Diva explains the pros and cons of probiotic pills. ...

Biggest Nutrition Traps, Part 1: Natural v. Healthy

By
Don’t assume things are good for you just because they’re all natural....

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Latest News »

Amazing Abs

February 15th

Read this post from That's Fit about the secret to amazing abs - it's mainly all about your diet!!  Stay away from the white stuff!  ...Read More...(20 Comments)

Tip for Making Smart Food Choices

February 12th

Have you been eating poorly for a few weeks and are trying to get back on track?  Fighting that mental battle with yourself over whether ...Read More...(11 Comments)

edupost

February 7th

here's a new post using this theme. ...(4 Comments)

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February 3rd

this post shows a restricted file http://fitblogs.com/wp-content/uploads/2011/01/Share.jpg ...(3 Comments)

Success Story Sample Post

January 23rd

Mary Smith lost 55 pounds and track it all with FitBlogs! ...(8 Comments)